#DO21 Complete!!


You did it, you did it, YOU DID IT!! I know it wasn’t easy and we know it seemed impossible, but we made it to the other side and that should be celebrated!! πŸŽ‹πŸŽ‰πŸŽˆπŸŽ‰πŸŽπŸŽ‰πŸŽ‰πŸŽ‰

We hope that you all enjoyed the challenge and learned a lot as well. We also hope that you will continue to adopt habits that will lead to an overall healthier lifestyle. ☺️

**Remember to ease back in to eating solid foods slowly, introducing different foods slowly over the next couple of days as not to upset and turn on your digestive system too quickly.

SPECIFIC MEAL PLAN, RECIPES, AND WORKOUTS CAN BE FOUND AT http://www.fitcurvyfierce.wordpress.com under “Fitness” and then “Challenges”. (Link in bio)


While this information was prepared to provide accurate information regarding topics related to general and specific health issues, the information contained here is made available with the express understanding that neither @miss_vforce or @slimrunner13 are dispensing medical advice and do not intend any of this information to be used for self diagnosis or treatment. IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED HERE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH CARE PROVIDER.


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